Vince Lombardi: It's not whether you get knocked down; it's whether you get up.
Makes me think…So you have a bad day… start again tomorrow (or right now). Don’t let one day become a bad week and a bad week become a bad month, etc… We all have “bad days” it is the getting back up and trying again day after day that brings us happiness and success. Again, change your thinking… you didn’t “break down” and have a Big Mac. Think of it more like this… as part of my new healthy lifestyle I’m going enjoy a Big Mac once every other week or once a month instead of once a day. :)
Subscribe to:
Post Comments (Atom)
Erin,
ReplyDeleteI am also trying to lose weight for the wedding. But I have lost it in the past! I find that when I start exercising more, I eat less. Do you also find this to be true? I need to lose about 20 pounds, but I know that I can do it!
Have a great one, and thanks for the great blog posts.
Caroline